The world-renowned fitness guru Mr Motivator (68) has announced the launch of Mr Motivator’s Club in Ireland – a brand-new online health and fitness programme created in association with Irish EdTech company, Olive Group. This new platform offers a holistic approach to health and wellbeing and extends his trademark motivation beyond the physical to include expert advice on sensible eating and mental fitness.
Mr Motivator’s Club is suitable for members of all ages and abilities but is particularly geared towards those who Mr Motivator describes as “forgotten groups”- older people, inactive people, children, people with general health issues and those with mobility issues.
The CLUB’s concept, exercise and sensible eating plans have been developed and endorsed by Dr Kathy Fulcher, Ireland’s leading exercise physiologist and nutritionist.
Members have access to a host of content which will be updated each month, including live and recorded fitness classes, sensible eating plans, mindfulness, and mental health tips and techniques.
Mr Motivator is also joined by a number of other “Motivators”- health and wellness industry specialists who will offer their own breakout sessions. The “Motivators” have been hand-picked to allow the CLUB to offer classes including Yoga, Pilates, muscle toning, general fitness, music therapy, mental workouts, HITT, and of course, Mr Motivator’s trademark lycra-clad workout classes.
Workouts are broken into manageable 6/12/18/24-minute segments and many of the instructors have been selected for their experience of working with older people. Many of Mr Motivator’s classes include his wife, Palmer, who performs all the exercises from a chair, demonstrating how you can still take part if you have any mobility issues.
Chat rooms and real-life stories also help to grow a community that supports each other from the comfort of their own homes.
Members fill out a questionnaire to receive a personalised health, wellbeing and fitness plan that will be suitable for all ages and all fitness levels. A colour-coded system helps members move to more advanced classes as they improve to enhance their own fitness and health, helping to avoid injuries and keeping the routines fresh and exciting.
Mr Motivator says: “The most important thing you can have is an independent, healthier you. You must not underestimate the impact that exercise can have on your mental and physical wellbeing.
There is a curative power to exercise and those who are least active stand to benefit the most from their health and happiness. Your wellbeing is a way of life and I want to get everyone all-across Ireland and the UK moving and feeling good again.”
Dr Kathy Fulcher, Ireland’s leading physiologist and nutritionist says: “After this incredibly tough year, we are even more passionate about improving the Nation’s wellbeing. With a personalised plan, feedback on progress, membership incentives, and access to expert advice, we expect everyone, whatever their fitness level, to see an improvement in their quality of life.”
Memberships are available now at www.mrmotivatorsclub.com for €7.99 per month.