If you made some New Year’s resolution promises that you aren’t quite keeping up with, don’t worry — you’re not alone. In fact, 73% of adults fail at their fitness goals. Whether you decided to lose weight, exercise more, or eat healthier foods, it’s never too late to get back on track.
You don’t need a personal trainer or an expensive gym membership to live your healthiest life. Technology has made it easier than ever to get in shape, mainly through smartphone apps and wearable fitness trackers.
It’s now easier than ever to incorporate fitness into your everyday life. Since the latest and greatest technology is always changing, we wanted to know what the best, most up-to-date health apps were. This infographic sent to us from Bestow, which compares 2019’s 12 best apps for tracking health and fitness.
Author bio: Bestow is a smarter approach to life insurance using big data and technology to bring simple and affordable coverage to everyone.
