Its approaching the Xmas period now and many of us will eat to our hearts content this festive season and will add a  few pounds to our waistlines,soon after we will have the yearly dash to sign up to a gym and 2 months later quit,This happens every year and there seems to be no change,however many now are also a bit concious about the way they look and regularly go to a gym and keep fit..This time of year maybe its a struggle to hit the gym with work hours extending and this can have an effect on interest..

There is a handy app called Fooducate which can help you before you even go to a fitness centre and educates you on food,diet and can help you loose weight alongside tracking fitness and much more

Features
+ Track your food and exercise
+ Track the quality of calories, not just quantity
+ Over 250,000 UNIQUE products are graded just for you (A, B, C, or D)
+ Track your own foods and recipes
+ Get recommendations for healthy foods based on what you currently eat
+ Get answers and motivation from the community
+ Share your tips and success to motivate others

Fooducate analyzes information found in product nutrition panels and ingredient lists. Scan a product barcode to discover things manufacturers don’t want you to notice:
– added sugars vs natural sugars
– trans fats tricks
– high fructose corn syrup
– MSG and its cousins
– controversial food colorings
– GMO – genetical modified organisms (premium feature)
– dangerous additives and preservatives
– artificial sweeteners such as aspartame
– and more…

PERSONALIZED FOR YOU
– age, gender,weight, height, activity level
– desired weight loss rate
– carb control
– health conditions (low cholesterol, pregnancy,…)
– dietary goals (vegetarian, vegan, paleo, non GMO)
– Gluten free and other allergens

Download on Android    Download on iOS

Written by Jim O Brien/CEO

CEO in the transport industry, mobile tech fan 20 years, mobile consultant, Nokia/Microsoft VIP, HTC Specialist, Multiple forum supporter with worldwide top rankings, I also work in the background in the mobile technology sector, weekly radio show, Featured on the RTE consumer show and Cavan TV. Technology reviewer and blogger.Part time actor and security professional and brutally honest when it comes to opinions.