Keep track of the important things
MiYo, short for “Mind Yourself”, allows you to track your wellbeing in a number of different areas to help you kick-start a healthy routine.
Available to pre-order for iOS and Android devices, MiYo will be available to download from May 1st 2014.
Unlock rewards and great content
The MiYo app is a self-reflective journal where you can log the things you have done each day which are crucial to our physical and mental well-being.
Users log their activity across the following categories: healthy eating, sleep quality, physical activity, talking to friends & family, learning, and socialising/hobbies.
When you log the completion of an activity, you earn points which help you to reach your goals. Maintaining a routine in each of the six activities also earns you badges.
If you’re having difficulty reaching a particular goal, the app will suggest content on SpunOut.ie to get you on track to a happy healthy lifestyle routine.
MiYo began at a hackathon held in Facebook’s EMEA HQ in Dublin back in October. Over 40 young developers came together to come up with an idea for making an app which our readers could use to be proactive about their mental health.
The funding secured by NOSP allowed us to spend the last five months building the app with the developers. We’re incredibly grateful to Facebook and the National Office for Suicide Prevention for their support in making this idea a reality.
Pre-order now for free
Miyo is coming soon to the Apple iOS store and the Google Play store you can sign up HERE…
Check out the SpunOut.ie website HERE
This is a great idea and well done to all involved..
You can also read an article in the journal.ie which tells the story about the animated series “Ditch the monkey” that coincides with the app too..