Tag: therapy

SkinKrush LED face masks are a thing in Ireland

Since SkinKrush– a proud member of Guaranteed Irish – launched its Rejuvenating LED Face Mask and Clear & Calming  LED Face Mask a year ago, these clever devices have garnered a legion of fans, not only for their efficacy but also for their  comfort and ease of use. They’re even recommended and stocked by Dublin’s renowned Institute of Dermatologists.  

“At the Institute of Dermatologists, we are always seeking evidence-based solutions that empower patients to take  control of their skin health. The SkinKrush Clear & Calming LED Mask and Rejuvenating LED Mask have exceeded  expectations.

Our patients love them, and we have seen first-hand the confidence they help restore,” says Consultant  Dermatologist and Institute of Dermatologists Co-founder, Professor Caitriona Ryan. “The Clear & Calming Mask is a  transformative tool for those dealing with acne or rosacea, combining blue and red light therapy to reduce inflammation,  support healing and visibly calm the skin. The Rejuvenating Mask is equally impressive, using red and near infrared light  to stimulate collagen, reduce redness and enhance radiance.

The thoughtful design and ease of use make these masks an  outstanding way to deliver professional grade care at home. Created by experienced aesthetic nurses, these masks reflect  what we value most in skincare — innovation, integrity and impact.”

The SkinKrush® Rejuvenating LED Face Mask features both red (633nm wavelength) and infrared (830nm wavelength)  light to improve the appearance of fine lines and wrinkles and reduce inflammation and redness in the skin, revealing a  clearer complexion in as little as 10 minutes per day. The SkinKrush® Clear & Calming LED Face Mask features both blue  (415nm wavelength) and red (633nm wavelength) light and is designed to treat acne and acne scarring as well as reduce  redness associated with acne.  

Now available in Avoca Stores, both masks feature a specially designed strap that fits over the top of the head for superior  comfort, eye shield inserts to prevent light from reflecting upwards, and a 10-minute timer to ensure the mask switches  off at the end of treatment. To achieve a noticeable improvement, regular use is recommended, ideally 10 minutes a day,  three to five times per week. 

Give someone special the gift of clear, healthy-looking skin and start their 2026 with hassle-free, futuristic skincare goals  they can realistically stick to. 

The SkinKrush®Rejuvenating LED Face Mask and SkinKrush® Clear & Calming LED Face Mask, €350 each,  are available in Renew Skin Clinic, Avoca Stores, Institute of Dermatologists and at skinkrush.com. 

Follow SkinKrush® on Instagram @skinkrush 

WHOOP World First Study: Ozempic Impact On Your Overall Health

WHOOP, the human performance company, has released groundbreaking research into the effects of GLP-1 therapies (eg. Ozempic), offering fresh insights into how these widely used weight-loss medications impact not only body weight but also heart health.
A study conducted by the WHOOP  tracked data from 132 members undertaking GLP-1 therapies over a 12 week period to understand the impact these therapies have on our overall health.
Key Findings from the Study:
  • Meaningful Weight Loss: 90% of participants lost at least 5% of their body weight over the 12-week study, with an average weight loss of 10% per member logged. This surpassed typical results from traditional pharmaceutical trials.
  • Changes in Heart Health: GLP-1 therapies led to an increase in resting heart rate (RHR) by 3 beats per minute and a reduction in heart rate variability (HRV) by 6 milliseconds. These metrics in turn contribute to long-term cardiovascular health.
  • Increase in Physical Activity: Overall participants increased their weekly exercise by an average of 30 minutes. Interestingly, those who were more active experienced fewer negative health side effects (such as nausea, heartburn, and headaches), suggesting that physical activity plays a vital role in counteracting some of the physiological effects of GLP-1 medications.
This study is the first to demonstrate how 24/7 wearable technologies like WHOOP can support individuals using GLP-1 therapies by helping monitor and adjust physical activity levels for healthier outcomes. While GLP-1 medications can be transformative for weight management, the data collected by WHOOP suggests that combining therapy with regular exercise may help reduce potential cardiovascular side effects and preserve our heart health.
A spokesperson from WHOOP explains “At WHOOP, we empower our members to track how lifestyle choices and external factors impact their overall performance, providing a holistic approach to health and performance. Our Journal feature integrates GLP-1 tracking, offering members a clear view of how their medications, physical activity, and other habits interact, promoting smarter decisions for optimal results when it comes to your overall health. We’re excited to see how this research impacts overall behaviour and understanding of weight loss therapies moving forward.” 
WHOOP continues to integrate lifestyle choice tracking into its unique platform, offering personalised insights that allow members to understand not just how their bodies perform, but why they experience changes. This enables members to make informed decisions to optimise their health and performance.
For more information about WHOOP technologies and their groundbreaking studies into human performance and optimisation, please visit www.whoop.com.
Follow our Journey with WHOOP