BrushO – FSB 300 AI Toothbrush That Rewards You Review

The BrushO FSB 300 AI toothbrush is a new entry to the market for dental hygiene that also rewards you for brushing not that this should be feature to to invest in one you but gives you an incentive to brush your teeth more but a good one nontheless.

We have reviewed several sonic toothbrushes in the past and they are getting better to be fair and do a great job to get people on to a better routine of taking care of the teeth and with having a companion app like this BrushO has it only encourages you and yet sometimes myself I have been lazy which is why I love tech like this that makes you do things..

The core value of the BrushO lies in its integrated AI system, which functions as a hyper-vigilant personal dental coach through its companion app.

The brush utilizes multiple smart sensors to track three crucial elements of your brushing technique, It maps your mouth into zones (quadrants) and tracks exactly where you are brushing and, more importantly, where you’re missing. The app provides a visual score and map, ensuring you hit all surfaces with a colour coded map on screen and phone.

The brush has an effective pressure sensor that alerts you (often via a visual change on the brush itself and/or a notification in the app) when you are scrubbing too hard.

It includes the standard 2-minute timer with a 30-second reminder to switch to the next quadrant, ensuring you brush for the dentist-recommended time. Two minutes feels like forever doing this as I have said in past reviews which again shows the lazy effect and the AI score will gently remind you each time you are done.

This detailed, real-time coaching is transformative and as mentioned will get you into a routine like for example I have been using a WHOOP band and new Garmin watch for example and they work which is something I said would not beat me but has and this is all good.

While the smart features are the selling point, the primary task is cleaning, and the BrushO delivers. The high-speed sonic vibrations leave teeth feeling exceptionally smooth and “post-dentist clean.” The brush head design is highly effective at maneuvering into tight spots and around back molars, ensuring plaque removal even in hard-to-reach areas.

There is multiple cleaning options from deep clean smokey gum care and more from you to pick from the app does offer more options here that others I have tested in the past and works really well asides cleaning your teeth in the process.

There is a small screen on the toothbrush which you can select the clean you like and gives you a live picture of what has been done and so on and this will crosss over to the app but I would suggest using the app for the perfect session as everyone is different also to note you have to scan the toothbrush head too to make it work this is something I have not seen before aside binding the toothbrush itself which is the norm.

The BrushO as mentioned does a good lob of cleaning your teeth and has a great coach and options in the app to help you stick to a plan and customize your session when brushing you will find that it lowers the intesity if not doing it correctly and for example if you have a tooth missing which I do it will show up on the graph.

Over the time testing I tried different avenues of brushing and it shows in the app where was cleaned properly and where was not by a colour index on the teeth graph which is great so being lazy is not an option here you will be told how each session went, finally you can also earn from brushing which is great and more of an incentive which I feel is a great option and ot seen before on any other toothbrush I have covered,the option to earn points again great to see here and this will work offering you to get nw heads or brush which means you are locked into their product which is fine once they continue to offer more products later on giving people a choice and also letting the customer know they are serious and also to point out I had two software updates which is something to note, see the video below for more..

The BrushO App

 

 

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Video Review

WHOOP becomes first wearable to integrate lab results with continuous health data

WHOOP, the human performance company, today announced the launch of WHOOP Advanced Labs Uploads, now available to all members. The feature update enables members to upload prior lab results directly into the WHOOP app free of charge, creating a more comprehensive and connected view of their health. 

This announcement comes just weeks after the brand launched the Advanced Labs feature with an add-on subscription that provides clinician-reviewed bloodwork, powered by Quest Diagnostics. At launch, there was a waitlist of over 350,000 members and with today’s update that waitlist is now complete. 

While the in-person testing experience of WHOOP Advanced Labs is currently only available in the US, with Advanced Labs Uploads all WHOOP members, globally, can now link biomarkers from their existing lab work with their 24/7 WHOOP data, and unlock a deeper understanding of their long-term health trends. 

A More Complete Picture of Health
Members can upload their labs in any language — as a PDF or screenshot — and see their results alongside the continuous biometric data provided by WHOOP. The integration makes it easier than ever to keep all health results in one place, track progress over time, and gain insights that connect biomarkers to daily biometrics. 

Personalized Coaching on Your Biomarkers
When members upload labs that include any of the 65 biomarkers tested in WHOOP Advanced Labs, they’ll receive personalized, science-based AI coaching from the WHOOP Coach, to help interpret and act on the results. 

Included with Every Membership
Advanced Labs Uploads are available to all WHOOP members at no additional cost.

Of the update, Will Ahmed Founder and CEO of WHOOP said, “For the first time, our members can see how their blood biomarkers and daily behaviors connect in real time. This is all part of our path to becoming a health operating system that helps our members live better and longer.” 

For more information on WHOOP Advanced Labs and to start uploading your lab results, visit whoop.com/advanced-labs.

In-person testing will be available internationally in the coming months. See our WHOOP reviews

MyNetDiary Launches PlateAI: The First All-in-One AI-Powered Diet & Wellness App

MyNetDiary, the top-rated nutrition and health platform trusted by over 28 million users, has announced PlateAI, the next-generation app for personalized diet and wellness. Available on iOS and Android, PlateAI combines instant AI-powered food logging, real-time nutrition coaching, and a complete suite of health tools to support better habits and sustainable results.

Built for everyday life, PlateAI helps users eat better, lose weight, and stay consistent without the guesswork. The app combines the proven tracking accuracy of MyNetDiary with a powerful new AI Coach that delivers instant feedback, motivation, and meal guidance tailored to the user’s goals.

PlateAI is your complete support system,” said Sergey Oreshko, founder and CEO of MyNetDiary. “We’ve taken the trusted foundation of MyNetDiary and layered in real-time coaching, photo-based and voice logging, and a smarter, more connected experience. It’s everything people need to succeed in one app.”

With PlateAI, users can log meals by speaking, snapping a photo, or scanning a menu, with AI instantly estimating nutrition and offering personalized suggestions. Its verified database of over 1.9 million foods includes both macronutrients and 100+ micronutrients, providing unmatched nutritional depth.

Unlike traditional calorie counter apps that rely on tedious manual entry and a do-it-yourself approach, or basic AI apps that offer quick logging but limited features and generic guidance, PlateAI delivers both speed and depth. It combines fast AI-powered logging with a comprehensive wellness platform — and goes further with a real-time AI Coach that provides personalized, actionable support based on each user’s habits, goals, and progress, making it easier to stay consistent and achieve sustainable results.

Key Features Include:

  • AI Coach (24/7) – Personalized, real-time guidance, encouragement, and insight based on actual user data
  • Photo & Voice Logging – Track meals instantly without typing or manual entry
  • Menu Scan & Smart Suggestions – Scan a restaurant menu and get personalized recommendations
  • Daily Nutrition Feedback – Trend analysis and suggestions to help users adjust in real time
  • Custom Meal Plans – Expert-designed programs for weight loss, strength, or balanced eating
  • 1.9M+ Verified Foods – Complete with macros and 100+ micronutrients
  • Intermittent Fasting Tools – Flexible tracking and support
  • Fitness Integration – Works with Fitbit, Garmin, Apple Health, Google Fit, and more
  • Built-in Community Support – Ask questions, share meals, and get encouragement

Built on two decades of trusted nutrition expertise, PlateAI delivers an elevated, AI-driven experience to support better health, improved consistency, and sustainable results all in one place. Learn more at PlateAI.com.

Bank of Ireland launches Sustainable Business Coach online platform for SMEs

Bank of Ireland has launched its new Sustainable Business Coach online platform, a free digital tool designed to support SME business customers with sustainability planning and to identify their ESG priorities.

Sustainable Business Coach, which is unique in the Irish market, is designed as an ESG questionnaire with businesses answering a series of multiple-choice questions. The results of the online assessment, which can be conducted at a pace that suits each business, provides a concise summary of their current sustainability position and covers key action areas such as:

  • Greenhouse gas (GHG) emissions
  • Employee engagement
  • Energy usage
  • Procurement
  • Water & waste management

Recent research conducted by Bank of Ireland revealed that a majority of SMEs are unclear on how to implement sustainable growth plans, with over 70% concerned about the impact ESG requirements could have on their own enterprises. Sustainable Business Coach provides SMEs with a structured roadmap to make meaningful progress in the sustainability space, with the online platform underpinned by a globally recognised framework based on the UN’s Sustainable Development Goals.

The launch of the easily accessible and free-of charge Sustainable Business Coach further enhances Bank of Ireland’s ESG ambitions, with the Bank on track to deliver its end-2025 sustainability-related lending target of €15 billion earlier than anticipated.

John Feeney, CEO, Corporate and Commercial, Bank of Ireland said: ‘Bank of Ireland is delighted to launch a new, free digital sustainability tool focused on Irish SMEs. Many of our business customers face time and resource challenges. Our goal is to deliver an easy-to-use online tool that can provide businesses with a practical and quick plan to support sustainability decision making.”

To find out more about the Bank of Ireland Sustainable Business Coach please click here: Bank of Ireland – Sustainability Coach    

EQUIPMAKE EARNS ZEVRAS QUALITY ACCREDITATION FOR INDUSTRY-LEADING BUS AND COACH REPOWERING SOLUTIONS

Equipmake, the UK-based engineering specialist pioneering the development and production of electrification products across the automotive, aerospace, bus, coach, and off-highway industries, has been approved as a bus and coach repowering company under the Energy Saving Trust’s Zero Emission Vehicle Repower Accreditation Scheme (ZEVRAS) – offering the first repowering system to achieve the certification.

Raising the standards for converting ICE vehicles to electric, ZEVRAS’ objective is to support the transition to zero-emission buses and coaches in the UK. The scheme mandates higher requirements for multiple elements of the repowering process – including energy efficiency assessment, battery testing, and zero-emission heating.

With more than two decades’ expertise in the development of innovative, industry-leading, and end-to-end electric drivetrain offerings, Equipmake has established itself as the UK leader in repowering, thanks to its Zero Emission Drivetrain (ZED) system – a cutting-edge battery-electric powertrain designed and developed from the ground-up to deliver clean, cost-effective urban mobility.

Completely scalable and modular, the certified and readily available ZED system can be applied to any bus or coach, from single to double decker. Featuring Equipmake’s in-house developed electric motor, inverter, and power electronics, combined with the latest in lithium-ion batteries, ZED’s advanced technology results in high efficiency.

Under the ZEVRAS scheme, companies offering repowering services are required to become accredited for inclusion on an approved register of repowering companies and systems – providing bus and coach operators with increased confidence in the quality of the systems they choose to implement.

Buses and coaches repowered by ZEVRAS-approved companies are eligible for the Department for Transport’s 22 pence-per-kilometre zero emission bus (ZEB) grant on bus routes in England, as well as the ability to enter clean air zones free of charge.  

Ian Foley, CEO, Equipmake, commented: “With Equipmake’s zero-emission drivetrain system at the forefront of bus and coach repowering in the UK, we are delighted it is the first repowering system to achieve ZEVRAS accreditation. The introduction of this new standard illustrates the important role that bus and coach repowering plays in the UK’s pursuit of its net zero targets, and we expect that it will instil operators with added confidence regarding the calibre of Equipmake’s bus and coach repowering system.” 

One of its most important features of Equipmake’s ZED is its patented ultra-efficient thermal management system, which maintains all three of the ZED’s key components – the battery pack, motor, and inverter – at an optimum operating temperature, maximising vehicle range.

Every configuration carried out by Equipmake, whether coachbuild or repower, is bespoke to each vehicle and its requirements, with service routes simulated to ensure the optimum battery level is selected, and that required mileage is achievable. Equipmake also provides cost effective aftercare, with a motor, battery pack and inverter refurbishment programme.

Based in Snetterton, Norfolk, Equipmake provides the complete electric vehicle solution, offering everything from motors to fully electrified platforms, supporting primarily the automotive, commercial vehicle, marine and aerospace sectors.